BOOK

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The Healing Touch of Horses: True Stories of Courage, Hope, and the Transformative Power of the Human/Equine Bond

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By A. Bronwyn Llewellyn (Editor), Cynthia Ruiz (Introduction), Dawn Prince-Hughes (Foreword) — 2007

Inspired with her work with horses and patients at the National Centre for Equine Facilitated Therapy, horse lover and author A. Bronwyn Llewellyn brings together the most moving tributes to the healing power of horses ever collected in one volume.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

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Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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