BOOK

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Healing Touch for Dogs: The Proven Massage Program

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By Michael W. Fox — 2004

Distinguished veterinarian and animal psychologist Dr. Michael W. Fox shares his pioneering 6-step dog massage technique, which is not only a healing tool and healthcare measure, but also affirms the bond between you and your animal companion. Drawn from more than 30 years of experience, Dr. See more...

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01:01:31

Alain de Botton on Emotional Education

Emotional Education is at the core of what we need to lead a fulfilled life - and is what The School of Life teaches online and in physical branches around the world. In this film, founder of The School, Alain de Botton discusses what emotional education is - and why we so badly need it.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Preventing Parent Burnout

Meeting the emotional challenges of caring for children with mental health issues. Parenting is hard work, and parenting a child with mental health issues is exponentially harder.

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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

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Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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4 Big Emotions to Talk About With Little Kids

The different ways your child behaves actually stems from a list of four complex emotions. Here’s how explain them to your child in a way they’ll understand so they can learn to manage them.

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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

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EXPLORE TOPIC

Animal Connection