BOOK

FindCenter AddIcon
Book Image

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

Book Image

By Richard P. Brown, Patricia L. Gerbarg — 2012

In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. See more...

FindCenter Video Image

The Politics of Trauma: Somatics, Healing, and Social Justice

The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork