BOOK

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Loneliness: Human Nature and the Need for Social Connection

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By John T. Cacioppo, William Patrick — 2009

University of Chicago social neuroscientist John T. See more...

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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EXPLORE TOPIC

Loneliness