BOOK

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Becoming Human (10th Anniversary Edition)

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By Jean Vanier — 2008

In this work, originally broadcast on the CBC Radio series Ideas, Jean Vanier shares his profoundly human vision for creating a common good that radically changes our communities, our relationships, and ourselves... "Our society shuns weakness and glorifies strength. See more...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.

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EXPLORE TOPIC

Community Transformation and Healing