BOOK

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Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships

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By Kira Asatryan — 2016

Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. See more...

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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself

Find solace in solitude―a practical guide to overcoming loneliness. Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life―you.

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Loneliness: Human Nature and the Need for Social Connection

University of Chicago social neuroscientist John T.

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The Lonely City: Adventures in the Art of Being Alone

A dazzling work of biography, memoir, and cultural criticism on the subject of loneliness, told through the lives of iconic artists, by the acclaimed author of The Trip to Echo Spring.

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How to Have Courage, Calmness and Confidence: The Wisdom of Yogananda, Volume 5

This powerful book shows you how to transform your life: - Dislodge negative thoughts & depression - Uproot fear and thoughts of failure even in the midst of trying circumstances - Cure nervousness - Systematically eliminate worry from your life - Overcome anger, sorrow, over-sensitivity, and...

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Together: The Healing Power of Human Connection in a Sometimes Lonely World

Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness.

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The Noonday Demon: An Atlas of Depression

The Noonday Demon examines depression in personal, cultural, and scientific terms.

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Into the Forest: How Trees Can Help You Find Health and Happiness

In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.

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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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EXPLORE TOPIC

Loneliness