BOOK

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Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships

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By Kira Asatryan — 2016

Loneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. See more...

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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EXPLORE TOPIC

Loneliness