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The Complete Book of Essential Oils and Aromatherapy: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments (Revised and Expanded 25th Anniversary Edition)

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By Valerie Ann Worwood — 2016

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. See more...

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47:10

The Practical Shaman Renee Baribeau Interviews Levi Baker

A candid talk about the use of Iboga and plant medicine for symptoms including: depression, anxiety and addiction. Levi is a former tech entrepreneur who has been working on himself with the aid of iboga & other plant medicines for the last 6+ years.

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Renee Baribeau
2019
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Revisiting an Ancient Theory of Herbalism

In our own era of mysterious diseases, the supposition that some plants might cure the human organs they most resemble is surfacing once more.

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Amanda Fortini
2020
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The 5 Most Versatile Essential Oils—And How to Use Them

Much more than a wellness fad, people have used essential oils for over 5,000 years. In ancient medicine, these oils—which are made from the distilled extracts from plant flowers, leaves, bark, roots, resin and peels—were used in aromatherapy practices to treat many ailments and invigorate the body.

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Josh Axe
2018
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Buying Better Essential Oils

An essential oil is a concentrated oil derived from various parts of a plant. The term "essential" is used colloquially, rather than nutritionally, to suggest that the oil contains the "essence" of the plant's fragrance.

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Cathy Wong
2020
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8 Clever Ways to Diffuse Essential Oils

Colette Ellis, founder of InStep Consulting and creator of Start Within, suggests using essential oils for diffusion, soothing baths, massages, and topical application through a variety of different methods. We rounded up some interesting ways that you can diffuse essential oils.

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Amanda Eisenberg
2018
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What Science Says About the Potential Healing Effects of Essential Oils

Essential oils smell great. But are they really safe remedies for anxiety, stress, pain and other health problems?

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Megan Schmidt
2020
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All You Need to Know About Essential Oils and Cancer

They’ve been touted as a remedy for everything from the common cold to stress, but can essential oils help cancer?

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Julie Marks
2019
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Aromatherapy: Do Essential Oils Really Work?

Essential oils have been getting a lot of buzz recently for helping with everything from headaches to sleep to sore throats. But do these concentrated plant-based oils work?

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Johns Hopkins Medicine
2017
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Try This: 18 Essential Oils for Anxiety

Aromatherapy is the practice of inhaling the scent of essential oils to improve your well-being. One theory of how they work is that by stimulating the smell receptors in your nose, they can send messages to your nervous system.

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Annette McDermott
2019
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21 Essential Oil Recipes for Pain

When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies.

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Camille Severino
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Aromatherapy