BOOK

FindCenter AddIcon
Book Image

How to Live Well with Chronic Pain and Illness: A Mindful Guide

Book Image

By Toni Bernhard — 2015

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. See more...

FindCenter Video Image

Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

FindCenter AddIcon

EXPLORE TOPIC

Chronic Health Conditions