BOOK

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How to Live Well with Chronic Pain and Illness: A Mindful Guide

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By Toni Bernhard — 2015

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. See more...

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04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

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EXPLORE TOPIC

Chronic Health Conditions