BOOK

FindCenter AddIcon
Book Image

How to Live Well with Chronic Pain and Illness: A Mindful Guide

Book Image

By Toni Bernhard — 2015

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. See more...

FindCenter Video Image

Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

FindCenter AddIcon

EXPLORE TOPIC

Chronic Health Conditions