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How to Live Well with Chronic Pain and Illness: A Mindful Guide

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By Toni Bernhard — 2015

Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. See more...

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Lucky Man: A Memoir

In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's disease—a degenerative neurological condition. In fact, he had been secretly fighting it for seven years. The worldwide response was staggering.

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Michael J. Fox
2003
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Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness

How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives? Mindfulness in a Busy World offers a bridge between the ancient wisdom of Eastern...

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Marie-Nathalie Beaudoin, Kelsey Maki
2025
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Always Looking Up: The Adventures of an Incurable Optimist

There are many words to describe Michael J. Fox: Actor. Husband. Father. Activist. But readers of Always Looking Up will soon add another to the list: Optimist. Michael writes about the hard-won perspective that helped him see challenges as opportunities.

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Michael J. Fox
2025
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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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Phillip Moffitt
2025
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EXPLORE TOPIC

Chronic Health Conditions