BOOK

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Dancing with Elephants: Mindfulness Training for Those Living with Dementia, Chronic Illness, or an Aging Brain

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By Jarem Sawatsky — 2017

When he was diagnosed with Huntington’s Disease, author Jarem Sawatsky found no guidebooks for those living with an incurable illness. See more...

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Anxiety and Cancer

Anxiety is a natural response to a cancer diagnosis, whether for ourselves or a loved one. Our bodies engage a flight, fight or freeze mechanism that can become overwhelming.

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03:43

“My Depression Saved Me”—A Patient Story

When Paula’s sudden-onset depression didn’t respond to traditional treatment she turned to her Family Medicine physician who’d known her for many years for help. Dr. Cindy Mitch-Gomez looked deeper into her symptoms to reveal a dangerous diagnosis. Watch as Paula takes us through her journey.

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01:46

Does Stress Cause Cancer?

Dr. Suzanne Conzen discusses her research on the effect of stress on cancer.

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Treating Depression Could Lengthen Lung Cancer Patients’ Lives

Persistent depression can significantly shorten lung cancer survival—even if patients receive the latest cancer treatments, new research shows.

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Dark Days: Depression May Precede a Cancer Diagnosis in Some Cases

It’s no surprise that patients with cancer might become depressed, but now researchers say depression could precede a diagnosis. Here’s what you should know about the link between these two conditions.

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Anger and Cancer: Is There a Relationship?

Intense, persistent, and suppressed anger may have a connection to cancer.

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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

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How Treating the Mind Can Heal the Body

Health care providers are increasingly using wholistic approaches to treat chronic medical conditions. One new approach may have a significant impact for people who have chronic obstructive pulmonary disease (COPD).

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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

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EXPLORE TOPIC

Living with Illness