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52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

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By Moorea Seal — 2016

Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. See more...

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DBT For Dummies

Keep calm, be skillful and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out of control emotions.

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Blaise Aguirre
2025
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The Meaning of Truth: Embrace Your Truth. Create Your Life

There is a cure for chronic pain. If you suffer from pain or conditions which serve to limit your life and cultivate your fear, read this book and become awakened to a new world of possibilities. The tools to heal yourself are here, and they are real and enduring.

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Nicole J. Sachs
2025
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Body Eloquence: The Power of Myth and Story to Awaken the Body’s Energies

Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice.

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Nancy Mellon, Ashley Ramsden, Donna Eden (foreword)
2008
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The Happiness Hypothesis: Ten Ways to Find Happiness and Meaning in Life

In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts...

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Jonathan Haidt
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Black Passports: Travel Memoirs as a Tool for Youth Empowerment

A resource guide that uses African American memoir to address a variety of issues related to mentoring and curriculum development.

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Stephanie Y. Evans
2014
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Thunder and Lightning: Cracking Open the Writer’s Craft

You’ve filled your notebooks, done your writing practice, discovered your original voice.

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Natalie Goldberg
2000
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Old Friend from Far Away: The Practice of Writing Memoir

Twenty years ago Natalie Goldberg’s classic, Writing Down the Bones, broke new ground in its approach to writing as a practice.

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Natalie Goldberg
2025
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Wild Mind: Living the Writer’s Life

Wild Mind is for everyone who writes or wants to write. Natalie Goldberg teaches a Zen-like method that will take you straight to the source of creative power, to the mind that is ‘raw, full of energy, alive and hungry.

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Natalie Goldberg
2009
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

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Lori Gottlieb
2025
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Emotional Success: The Power of Gratitude, Compassion, and Pride

A pioneering psychologist reveals how three powerful emotions are the surest path to attaining your goals. Grit, the ability to persevere against all odds, is widely recognized as the key to success.

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David DeSteno
2025
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Journaling