BOOK

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Getting Good at Getting Older

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By Richard Siegel, Laura Geller — 2019

We transformed society in the 60s and 70s, through the civil rights movement, the evolution of feminism, and the sexual revolution. We raised our voices, refused to sit down, and in the process, changed the way the world saw young people. We aren’t young anymore. But we are still revolutionary. See more...

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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The Universe Always Has a Plan: The 10 Golden Rules of Letting Go

Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt...

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EXPLORE TOPIC

Aging