BOOK

FindCenter AddIcon
Book Image

Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years

Book Image

By Fritz Gilbert — 2025

Congrats on your retirement! But now what will you do with all that free time? With Keys to a Successful Retirement, you’ll discover everything you need to know to get your retired years off to a great start. See more...

FindCenter Video Image

Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

FindCenter AddIcon
FindCenter Video Image

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

FindCenter AddIcon
FindCenter Video Image
57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

FindCenter AddIcon
FindCenter Video Image

Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

FindCenter AddIcon
FindCenter Video Image
35:54

Tony Gaskins Jr. | "Make It Work"

Carlette Christmas is On Point with Tony Gaskins Jr. discussing his new book "Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship".

FindCenter AddIcon
FindCenter Video Image

Retirement Blues: Taking It too Easy Can Be Hard on You

It might seem like retirement is a time to take it easy and devote yourself to gardening, golfing, and napping. But don’t take it too easy, say Harvard experts. For optimal well-being, you need to stay engaged—with your own interests as well as with other people.

FindCenter AddIcon
FindCenter Video Image
01:31:54

Dr. Stephen Johnson ― Full Interview

Stephen J. Johnson, delivers insights into how a man’s beliefs and behaviors are shaped. He describes how a man can utilize different methods to better support himself, as well as his relationship with his partner.

FindCenter AddIcon

EXPLORE TOPIC

Retirement