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Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years

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By Fritz Gilbert — 2025

Congrats on your retirement! But now what will you do with all that free time? With Keys to a Successful Retirement, you’ll discover everything you need to know to get your retired years off to a great start. See more...

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04:42

Culture Shock and the Cultural Adaptation Cycle [What It Is and What to Do About It]

Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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12:53

Can Art Amend History? | Titus Kaphar

Artist Titus Kaphar makes paintings and sculptures that wrestle with the struggles of the past while speaking to the diversity and advances of the present.

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17:58

Challenges and Rewards of a Culturally Informed Approach to Mental Health - Jessica Dere - TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.

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27:28

Angeles Arrien (1940–2014): Archetypal Forms & Forces (Part 1 Complete): Thinking Allowed

Archetypal energies beckon us to live a larger life. We are all healers, warriors, visionaries and teachers, but often these potentials remain in latent form. Through song, dance, storytelling and meditation we can activate these archetypes.

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Retirement