BOOK

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Light on Prãnãyãma: The Yogic Art of Breathing

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By B.K.S. Iyengar — 1985

In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.

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02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

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Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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Mark Wolynn
2017
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09:02

What Is Spirituality and What Is a Spiritual Life?

Dr Roger Walsh is interviewed about the universal practices found in all the world's spiritual and religious traditions such meditation, purification and so forth.

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Roger Walsh
2011
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08:50

How to Start a Yoga Practice!｜Yoga Girl｜Rachel Brathen

Looking to start up a yoga practice but not sure where to begin? This is the video for you!

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Rachel Brathen
2018
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07:57

How Acupuncture Can Help Manage Anxiety & Trauma

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2020
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05:22

Rodney Yee & Colleen Saidman Yee on "Being Yoga"

Dr. Terri Kennedy speaks with Rodney Yee & Colleen Saidman Yee. Dr. Kennedy explores the concept of "being yoga" with them.

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Colleen Saidman Yee
2012
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14:07

Karma Yoga and the Surrender Experiment - Michael a Singer

Bestselling author Michael A. Singer talks about Karma Yoga and the path of surrender for International Yoga Day, June 21, 2015. Michael A.

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Michael A. Singer
2015
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02:41

Why Breathwork Matters

Breathwork is a free and easy practice that can significantly benefit your health. Dr. Weil discusses why this practice is important and how one simple exercise should become part of your daily life.

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Andrew Weil
2012
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17:51

Breathing: Stewart Gilchrist at TEDxlondonbusinessschool 2014

Originally from Scotland, Stewart has spent years exploring the relationship between the mind, body and spirit. Following a severe back injury, Stewart experienced an amazing recovery through intensive Ashtanga Vinyasa Mysore yoga practice.

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2014
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19:55

Powerful Ancient Tummo Breathwork | Breathe and Flow Yoga

The increase of oxygen will result in higher ph levels in your body which will make the immune system, cardiovascular system and others function better. It also releases your 'happy' hormones and will often leave you feel euphoric.

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2020
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EXPLORE TOPIC

Breathwork