BOOK

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Light on Prãnãyãma: The Yogic Art of Breathing

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By B.K.S. Iyengar — 1985

In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.

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Breathing Ecstasy: Finding Sexual Bliss Using the Incredible Power of Breath

The authors of Conscious Loving present an innovative mind-body approach to sexual fulfillment that incorporates simple breathing techniques to overcome sexual dysfunction or promote pleasure, covering The Master Practice, Discovering the "B-Spot," sexual exercises to promote intimacy, and other...

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Conscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery

Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level.

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EXPLORE TOPIC

Breathwork