BOOK

FindCenter AddIcon
Book Image

Light on Prãnãyãma: The Yogic Art of Breathing

Book Image

By B.K.S. Iyengar — 1985

In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.

FindCenter Video Image

How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork