BOOK

FindCenter AddIcon
Book Image

Light on Prãnãyãma: The Yogic Art of Breathing

Book Image

By B.K.S. Iyengar — 1985

In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.

FindCenter Video Image

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

The remarkable benefits of yoga—which include improved flexibility, balance, muscle tone, endurance, and vitality—only hint at the extraordinary power of this deeply spiritual practice.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork