BOOK

FindCenter AddIcon
Book Image

Light on Prãnãyãma: The Yogic Art of Breathing

Book Image

By B.K.S. Iyengar — 1985

In this classic, a yoga master describes the techniques of breathing together with a comprehensive background of yoga philosophy in this authoritative, practical and indispensable guide.

Buy on Amazon

FindCenter Video Image

Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Article
Ashley Simpson
2021
FindCenter AddIcon
FindCenter Video Image

Yoga as a Peace Practice: A Curriculum for Our Times

Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness

Article
Jana Long
2017
FindCenter AddIcon
FindCenter Video Image
01:01

Yoga for All: Nicole Cardoza | Nike

Nicole Cardoza believes everyone deserves access to health and wellness resources. She founded Yoga Foster and Reclamation Ventures to help close the wellness gap. Because yoga should not have a type. Yoga is for all.

Video
Nicole Cardoza
2020
FindCenter AddIcon
FindCenter Video Image

Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

Article
Resmaa Menakem
2020
FindCenter AddIcon

EXPLORE TOPIC

Breathwork