BOOK

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Walking Meditation: Easy Steps to Mindfulness

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By Thich Nhat Hanh, Nguyen Anh-Huong — 2019

Now including online access to complementary audio and video guided meditations, this book features progressive instruction in basic mindfulness techniques such as conscious breathing and walking mindfully in nature, then proceeds to methods for meditative walking anywhere and any time―even in... See more...

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The Hidden Life of Trees: The Illustrated Edition

This beautiful, timeless book shares text from the New York Times bestseller The Hidden Life of Trees alongside stunning photographs of forests, taking readers on an unforgettable visual journey.

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Finding the Mother Tree: Discovering the Wisdom of the Forest

From the world's leading forest ecologist who forever changed how people view trees and their connections to one another and to other living things in the forest--a moving, deeply personal journey of discovery Suzanne Simard is a pioneer on the frontier of plant communication and intelligence;...

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Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers.

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Meditations

Jiddu Krishnamurti (1895–1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century.

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Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

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EXPLORE TOPIC

Mindfulness