BOOK

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Rosen Method Bodywork: Accessing the Unconscious through Touch

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By Marion Rosen, Susan Brenner — 2003

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner. See more...

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Rolfing®: For Healing and High Performance

Dr. Ida P. Rolf Ph.D., dedicated her life to the development of a systematic approach to improving human structure and well-being.

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Ida Rolf Talks About Rolfing and Physical Reality

This 1978 book is intended as the "feelingful" companion to a more technical and rigorous earlier didactic volume, Rolfing: The Integration of Human Structures. The book is also a memoir of the early history and days of Esalen into its heydays in the 1970s.

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Into the Forest: How Trees Can Help You Find Health and Happiness

In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.

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Rolfing and Physical Reality

A warm and wise self-portrait of the woman who originated the therapy that bears her name.

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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches.

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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist”s Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path to recovery.

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Deep Tissue Massage: A Visual Guide to Techniques (Revised Edition)

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.

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Natural Meditation: A Guide to Effortless Meditative Practice

Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being. The key is effortlessness.

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Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

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Structural Bodywork: An Introduction for Students and Practitioners (Edition 1)

Providing an advanced introduction to the field of structural bodywork, this valuable resource combines coverage of both skills and theory into one comprehensive guide to this specialized form of bodywork practice.

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EXPLORE TOPIC

Bodywork