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Darkness Visible: A Memoir of Madness

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By William Styron — 1992

A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicidal depression. See more...

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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all.

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Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
2007
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Vulnerability to Depression: From Cognitive Neuroscience to Prevention and Treatment

Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate.

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Rick E. Ingram, Ruth Ann Atchley, Zindel V. Segal
2011
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

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John Teasdale, Mark Williams, Zindel V. Segal
2014
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EXPLORE TOPIC

Clinical Depression