BOOK

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked

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By Adam Alter — 2018

Professor of psychology and marketing at NYU Adam Alter tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible. See more...

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Digital Minimalism: Choosing a Focused Life in a Noisy World

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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Digital Life