Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health

Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you’re drinking liquid goodness. The chapters are organized by each of the 15 included superfoods―like berries, avocados, yogurt, and cinnamon―and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation. Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies―and in your health.