BOOK

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The Passion Test: The Effortless Path to Discovering Your Life Purpose

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By Janet Attwood, Chris Attwood — 2008

Can a simple test change a person’s life? Through their New York Times bestseller The Passion Test, Janet Bray Attwood and Chris Attwood have inspired thousands to shape their lives by discovering their passions and living according to what matters most to them. See more...

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110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

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Meaning Is Healthier Than Happiness

People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.

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Why Passion Matters, According to 15 of the World’s Most Inspiring People

Passion is a powerful force in accomplishing anything you set your mind to, and in experiencing work and life to the fullest extent possible.

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Why Passion Is So Critically Important to Happiness.

I’ve become convinced that one of the greatest supports to a person’s happiness is passion—whether for musical theater, video games, constitutional history, camping, stamps, shoe-shopping, teaching English as a second language, or whatever.

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16 Things to Be Passionate About in Life

What are you passionate about? You might be trying to identify your passions so that you can find more happiness in life.

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What’s Your Passion? Research Shows That Tapping into Your Life Passions Can Lead to Happiness

Ever since I was a little girl, my parents told me that when I grew up, I should do what I love and love what I do. Making a lot of money was not a huge criterion for choosing a career or profession.

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Passion