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Something Gained: 7 Shifts to Be Stronger, Smarter & Happier After Divorce

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By Deb Purdy — 2017

Whether you're newly divorced or have been divorced for a long while, feelings of shame, anger, and regret can linger for months and even years. The good news is that you have a choice about how you want to view your divorce experience. See more...

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48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

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09:03

Mark Nepo - Amazing Teachings About Relationship

Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over 30 years. Nepo is best known for his New York Times #1 bestseller, "The Book of Awakening". He has published 12 books and recorded six audio projects.

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02:04

The Negative Stories that Can Poison a Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser reveals how examining and deconstructing false narratives can help repair the relationships that matter most to us.

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03:12

The Simple Question That Can Repair a Broken Relationship | SuperSoul Sunday | Oprah Winfrey Network

Best-selling author Elizabeth Lesser explains the simple way she went about rebuilding her relationship with her younger sister Maggie.

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03:16

How to Complain Without Hurting Your Partner | Dr. Julie Gottman | Relationship Advice

Want communications in your relationship to be more effective? Dr. Julie Schwartz Gottman explains the best (and worst) ways to talk to your mate about your wishes and needs.

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00:53

Diffusing Difficult Conversations with Love | Dr. Julie Gottman

You've approached your partner in a gentle manner, to bring up an issue you want to discuss (called a "softened startup"). What if you get negative response? Listen to Dr. Julie Schwartz Gottman explain how to work around this.

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01:24

How Much Negativity Can Your Relationship Stand? | Dr. John Gottman

Dr. Gottman talks about how the ratio of positive to negative interactions during conflict predicts divorce.

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05:34

Behaviors That Destroy Couples and How to Turn It Around | Dr. Julie Gottman

Dr. Julie Schwartz Gottman explains four of the most corrosive behaviors to relationships if left unrepaired, and what you can do to begin to turn things around. This is a short clip from Seattle's KING5 New Day Northwest TV show.

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01:21

The Mental Divorce | Dr. John Gottman

The ability to accept influence is critical for solving difficult problems in relationships. In this clip Dr. Gottman explains what happens when partners cannot accept influence from each other. Fortunately, there are ways to talk and build trust enough to learn how to do this.

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03:28

The Best Predictor of Divorce | Dr. John Gottman

Dr. Gottman talks about how a critical mindset poisons relationships and even affects the immune system. Couples can learn how to avoid this by learning some new skills.

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EXPLORE TOPIC

Divorce and Breakup