BOOK

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Something Gained: 7 Shifts to Be Stronger, Smarter & Happier After Divorce

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By Deb Purdy — 2017

Whether you're newly divorced or have been divorced for a long while, feelings of shame, anger, and regret can linger for months and even years. The good news is that you have a choice about how you want to view your divorce experience. See more...

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Divorce and Breakup