BOOK

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Acupressure Made Simple: Easily Treat Yourself for Common Ailments

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By Deborah Bleecker — 2019

Learn how to use the most effective acupressure points to resolve your health problems. Acupressure is an effective way to treat many health issues. See more...

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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How Self-Administered Acupressure Can Ease Back Pain

A new study concludes that self-administered acupressure can help ease chronic back pain.

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5 Acupressure Points for Gas and Bloating

Everyone experiences gas, bloating, and other uncomfortable digestive symptoms from time to time. However, for people with sensitive stomachs, these symptoms can appear more frequently and may require treatment.

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7 Pressure Points for Nausea

That feeling we call nausea⁠ — wanting to vomit or being sick to your stomach — is a common symptom that has a wide range of causes.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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06:00

Acupressure for a Healthy Heart

3 simple Acupressure techniques that can fill your heart with vibrant health. Learn how to achieve fantastic heart health with 'varmam,' an ancient South Indian Acupressure Therapy, Chinese Acupuncture, and simple acupressure points on your hands which you can start practicing right away.

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EXPLORE TOPIC

Acupressure