BOOK

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The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

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By Les Carter — 2004

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose―or help someone else to choose―a better, more spiritually enlightened path. See more...

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Overcoming Passive-Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness

In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger.

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EXPLORE TOPIC

Anger Management