BOOK

FindCenter AddIcon
Book Image

Deep Tissue Massage: A Visual Guide to Techniques (Revised Edition)

Book Image

By Art Riggs — 2007

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. See more...

FindCenter Video Image
19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

FindCenter AddIcon
FindCenter Video Image
12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

FindCenter AddIcon
FindCenter Video Image

4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

FindCenter AddIcon
FindCenter Video Image
08:19

Thomas Hübl: Mystical Principles of Healing

Integrating the Past - Presenting the Future: Thomas talks about the nature of healing as a process of personal and collective transformation.

FindCenter AddIcon

EXPLORE TOPIC

Bodywork