BOOK

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A Woman's Way through the Twelve Steps Workbook

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By Stephanie S. Covington — 2000

Women's recovery can differ from men's, and each person's recovery is in many ways unique. See more...

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07:49

How to Navigate the Emotional Challenges of Breast Cancer: Tips from a Psychiatrist and Survivor

Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.

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Quick Guide on Stress, Anxiety, and Depression for Metastatic Breast Cancer Survivors

This video covers the side effects of stress, anxiety and depression that patients living with Metastatic Breast Cancer (MBC) may experience.

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My Vagina Has Anxiety

I found out the hard way that stress-fuelled muscle tension isn’t just for your neck and shoulders.

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Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

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EXPLORE TOPIC

AA (Alcoholics Anonymous)