BOOK

FindCenter AddIcon
Book Image

A Woman's Way through the Twelve Steps Workbook

Book Image

By Stephanie S. Covington — 2000

Women's recovery can differ from men's, and each person's recovery is in many ways unique. See more...

FindCenter Video Image

6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

FindCenter AddIcon
FindCenter Video Image

Why 30 Minutes of Nature a Day Is So Good for Your Health

Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.

FindCenter AddIcon
FindCenter Video Image

The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

FindCenter AddIcon
FindCenter Video Image
01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

FindCenter AddIcon

EXPLORE TOPIC

AA (Alcoholics Anonymous)