Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol

Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again . . . this book will easily teach you everything you need to know. You’ll also be introduced to many supportive resources that will help you curtail your alcohol use, including nonprofessional groups, therapists, and clinical programs, along with online resources to keep you fired up and on track.