BOOK

FindCenter AddIcon
Book Image

Crystal Reiki: A Handbook for Healing Mind, Body, and Soul

Book Image

By Krista N. Mitchell — 2019

Krista Mitchell (Change Your Energy) is a master at crystal healing, and with Crystal Reiki, she has created a handbook for practitioners both amateur and professional. This hot new technique combines crystal layouts with energy healing to treat a variety of ailments. See more...

FindCenter Video Image
02:36

What Is Reiki | Living Healthy Chicago

In our latest ‘How It Works’ segment we’re learning more about a great tool to add to your wellness toolbox—Reiki! Jane Monzures learns what it’s about and how it can help us live healthier.

FindCenter AddIcon
FindCenter Video Image
01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

FindCenter AddIcon
FindCenter Video Image

These Photos of Veterans Practicing Yoga Will Leave You In Awe

The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.

FindCenter AddIcon
FindCenter Video Image
10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

FindCenter AddIcon
FindCenter Video Image
03:05

Healing Meditations with Dr. Bernie Siegel

Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.

FindCenter AddIcon
FindCenter Video Image

Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

FindCenter AddIcon
FindCenter Video Image

By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

FindCenter AddIcon
FindCenter Video Image

Calming Crystals for Anxiety

Has your life reached a boiling point? If the constant, chronic cycle of stress has threatened to compromise your health and spirit, you should consider healing on a spiritual level.

FindCenter AddIcon
FindCenter Video Image

7 Calming Crystals to Melt Away Anxiety

If you're into them, you know: There's a crystal for everything. Some can ward off negative energy, others can heal your broken heart, and still others can be used to calm you down when your stress levels are flaring up.

FindCenter AddIcon
FindCenter Video Image

6 Best Healing Crystals for Anxiety & Stress

It’s our most frequently asked question… “what are the best healing crystals for stress and anxiety?” And it comes from all walks of life; men, women, young and old, mums for daughters, pregnant women, school students and people with all different stories and backgrounds.

FindCenter AddIcon

EXPLORE TOPIC

Crystals