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Guided Imagery for Healing Children and Teens: Wellness Through Visualization

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By Ellen Curran — 2001

Their own naturally rich imaginations are one of the best resources for healing children or helping them through difficult times. See more...

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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

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Guided Imagery