BOOK

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

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By Walter C. Willett, Patrick J. Skerrett — 2017

In This National Bestseller based on Harvard Medical School and Harvard School of Public Health Research, Dr. Willett explains why the USDA Guidelines--the famous food pyramid--are not only wrong but also dangerous.

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Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr.

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EXPLORE TOPIC

Healthy Eating