BOOK

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Secrets of Divine Love: A Spiritual Journey into the Heart of Islam

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By A. Helwa — 2020

Written with care and precision, this book is an inspiring guide toward the hidden meaning of the Quran through passion and joy.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

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How to Overcome Stress by Seeing Other People’s Joy

If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.

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EXPLORE TOPIC

Islam