BOOK

FindCenter AddIcon
Book Image

Guided Imagery for Self-Healing

Book Image

By Martin L. Rossman — 2000

Using techniques he's taught to thousands of patients and healthcare professionals, Dr. Rossman presents an overview of imagery and then provides readers with specific scripts that can be used to achieve deep relaxation and healing. "As clear and pragmatic a manual as one will find on the subject. See more...

FindCenter Video Image
05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageI thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process.

FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageNo great wisdom can be reached without sacrifice.

FindCenter AddIcon
FindCenter Video Image

How to Live a Self-Determined Life with Intention

Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.

FindCenter AddIcon
FindCenter Video Image
57:41

Energy Healing with Reema Datta

Reema Datta is an Indian-American teacher, speaker, author, musician, and founder of Yatri Yoga. She has dedicated her life to offering yoga as a holistic practice leading to healing and lasting peace.

FindCenter AddIcon
FindCenter Video Image

An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

FindCenter AddIcon
FindCenter Video Image
03:20

The Power of Circles with Ethan Viets VanLear

Healing begets healing: restorative justice practices offer a pathway for individual healing for both the person who has been harmed and the person who perpetrated the harm.

FindCenter AddIcon
FindCenter Video Image
19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

FindCenter AddIcon
FindCenter Video Image

‘Are You Ready to Heal?’: Nonbinary Activist Alok Vaid-Menon Deconstructs Gender

In a viral clip from the podcast “Man Enough,” the nonbinary poet and speaker said the gender binary hurts everyone—not just trans people.

FindCenter AddIcon

EXPLORE TOPIC

Guided Imagery