BOOK

FindCenter AddIcon
Book Image

Guided Imagery for Self-Healing

Book Image

By Martin L. Rossman — 2000

Using techniques he's taught to thousands of patients and healthcare professionals, Dr. Rossman presents an overview of imagery and then provides readers with specific scripts that can be used to achieve deep relaxation and healing. "As clear and pragmatic a manual as one will find on the subject. See more...

FindCenter Video Image

Guided Imagery Work with Kids: Essential Practices to Help Them Manage Stress, Reduce Anxiety & Build Self-Esteem (1st Edition)

Guided imagery is a relaxation technique that uses sensory visualizations to engage the mind and imagination for healing.

FindCenter AddIcon

EXPLORE TOPIC

Guided Imagery