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Guided Imagery for Self-Healing

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By Martin L. Rossman — 2000

Using techniques he's taught to thousands of patients and healthcare professionals, Dr. Rossman presents an overview of imagery and then provides readers with specific scripts that can be used to achieve deep relaxation and healing. "As clear and pragmatic a manual as one will find on the subject. See more...

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There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected.

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David R. Hamilton
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Deena Metzger
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Discover areas of imbalance you might not even know you have and easy ways to address them on your healing journey. With this book, you'll work through: unprocessed experiences, harmful beliefs, unhealthy emotional patterns, and fear.

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Guided Imagery