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Making Contact

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By Virginia Satir — 1995

The noted family therapist presents innovative concepts and techniques conducive to changing one's habits of communication and to establishing open, constructive, and life-enhancing modes of contact and communication within family relationships.

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Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

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J.F. Benoist
2018
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Healing the Shame that Binds You

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives.

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John Bradshaw
2005
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EXPLORE TOPIC

Communication Skills