BOOK

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The Sacred Art of Lovingkindness: Preparing to Practice

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By Rami Shapiro — 2006

We are all born in the image of God, but living out the likeness of God is a choice. See more...

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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Pema Chödrön
2009
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01:56:19

Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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Richard Davidson
2016
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EXPLORE TOPIC

Lovingkindness