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Essays and Other Footprints

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By Mary Baker Eddy — 2006

Essays and Other Footprints contains a treasure-trove of Mrs. Eddy's essays, sermons, Bible lessons, statements, as well as a marvelous amount of biographical information in "Repaid Pages" and "Footprints Fadeless." Mrs. See more...

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13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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EXPLORE TOPIC

Spirituality and Health