BOOK

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Everything Is Here to Help You: Finding the Gift in Life’s Greatest Challenges

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By Matt Kahn — 2019

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul. See more...

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Signs of an Ego Battleship Instead of a Relationship

A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.

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Integration: Psychedelics, Spirituality and the Ego

Integration has become a buzzword in the world of psychedelics, but there are still questions being asked about what it means to be integrated, who can do it, and how it can be done.

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What Is the Ego, and Why Is It So Involved in My Life?

The concept of "ego" is among the most confusing in psychology.

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The Ego and the Universe: Alan Watts on Becoming Who You Really Are

The cause of and cure for the illusion of separateness that keeps us from embracing the richness of life.

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Sigmund Freud's Life and Contributions to Psychology

Sigmund Freud was an Austrian neurologist who is perhaps most known as the founder of psychoanalysis. Freud's developed a set of therapeutic techniques centered on talk therapy that involved the use of strategies such as transference, free association, and dream interpretation.

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Does Your Ego Serve You, or Do You Serve It? What Buddhism and Freud Say About Self-Slavery

“Buddhist psychology and Western psychotherapy both hold out hope for a more flexible ego, one that does not pit the individual against everyone else in a futile attempt to gain total surety.”

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Evolve from the Soul’s Perspective

Author Matt Kahn’s perspective on spiritual development.

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Overcoming Ego with the Practice of Chöd

Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd—offerings one’s own body to frightening demons—can inspire us to let go of ego and practice joyful generosity.

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Yoga and Ego: Sophisticated Ego, How to Face Your Inner Self

Having trouble deflating that smart, sweet-talking ego of yours? Try embracing it instead. When it's as big as possible, you can include everything in your sense of self.

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05:21

Why We Go Cold on Our Partners

Going cold on our partners is often a sign not that we have stopped caring, but that we are - somewhere deep down - furious or hurt

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EXPLORE TOPIC

Spiritual Development