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Belonging to the Universe: Explorations on the Frontiers of Science and Spirituality

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By Fritjof Capra, David Steindl-Rast, Thomas Matus — 1993

The trailblazer of new science and a contemporary Thomas Merton explore the parallels between new paradigm thinking in science and religion that together offer a remarkably compatible view of the universe.

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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David Servan-Schreiber
2005
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

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Martin E. P. Seligman
2007
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