By Swami Vivekananda — 1976
A collection of the writings and talks of Swami Vivekananda on the theory and practice of meditation.
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For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring.
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The remarkable benefits of yoga—which include improved flexibility, balance, muscle tone, endurance, and vitality—only hint at the extraordinary power of this deeply spiritual practice.