BOOK

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The Value in the Valley: A Black Woman’s Guide Through Life’s Dilemmas

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By Iyanla Vanzant — 1996

Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it’s your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink. See more...

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The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

’s time to realize your full potential! In The Resilience Workbook for Teens, you’ll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way.

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

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Restoring Hope: Conversations on the Future of Black America

Nine of America's most influential artists, scholars, and public figures-Maya Angelou, Bill Bradley, Harry Belafonte, Patricia Williams, Wynton Marsalis, Charlayne Hunter-Gault, James Washington, James Forbes, and Haki Madhubuti-talk with Cornel West about their political awareness, art and...

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Mindset: Changing the Way You Think to Fulfil Your Potential (Updated Edition)

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea—the power of our mindset.

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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience

As a parent, you want to give your child a solid foundation for living a happy, successful life.

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EXPLORE TOPIC

Black Well-Being